Creeach Fam Recipes
Monterey Chicken
4 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
4 boneless skinless chicken breasts
1 tablespoon olive oil
salt and pepper to taste
1 cup barbecue sauce
1 cup shredded cheese (I used a blend of Monterey Jack and cheddar cheese)
4 slices bacon (cooked and crumbled)
1/2 cup diced tomatoes
1/4 cup green onions
Ohjeet
Heat the olive oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees.
Season the chicken on both sides with salt and pepper to taste.
Cook the chicken for 4-5 minutes on each side, or until done. Cook time may vary depending on the thickness of your chicken.
Pour the barbecue sauce over the chicken. Sprinkle 1/4 cup cheese over each chicken breast.
Place the pan in the oven for 3-5 minutes, or until cheese is melted.
Sprinkle the bacon, tomatoes and green onions over the chicken and serve.
Ravinto
Annoskoko
-
Kalorit
465 kcal
Rasva yhteensÀ
17 g
Tyydyttynyt rasva
7 g
TyydyttymÀtön rasva
-
Transrasva
-
Kolesteroli
108 mg
Natrium
690 mg
Hiilihydraatit yhteensÀ
31 g
Ravintokuitu
1 g
Sokerit yhteensÀ
16 g
Proteiini
33 g
4 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaika