Thakore Family Recipes
Apricot Bliss Balls
18 servings
annokset10 minutes
aktiivinen aika10 minutes
kokonaisaikaAinekset
1 cup almonds (155g), or cashews
1 cup fresh dried apricots (180g), see note
1/4 cup oats (quick oats, oat flour, or rolled oats)
1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)
1 tablespoon chia seeds
1 teaspoon cinnamon
teaspoon vanilla extract
Water, as needed
Ohjeet
Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.
Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.
Ravinto
Annoskoko
-
Kalorit
80 kcal
Rasva yhteensä
5 g
Tyydyttynyt rasva
-
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
-
Natrium
-
Hiilihydraatit yhteensä
8 g
Ravintokuitu
2 g
Sokerit yhteensä
4 g
Proteiini
2 g
18 servings
annokset10 minutes
aktiivinen aika10 minutes
kokonaisaika