Recipes
Air Fryer Zucchini Chips
4 servings
annokset10 minutes
aktiivinen aika35 minutes
kokonaisaikaAinekset
1 cup panko bread crumbs
¾ cup grated Parmesan cheese
1 medium zucchini, thinly sliced
1 large egg, beaten
cooking spray
Ohjeet
Gather all ingredients.
Preheat an air fryer to 350 degrees F (175 degrees C).
Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.
Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.
Ravinto
Annoskoko
-
Kalorit
160 kcal
Rasva yhteensä
7 g
Tyydyttynyt rasva
3 g
Tyydyttymätön rasva
0 g
Transrasva
-
Kolesteroli
60 mg
Natrium
384 mg
Hiilihydraatit yhteensä
21 g
Ravintokuitu
1 g
Sokerit yhteensä
1 g
Proteiini
11 g
4 servings
annokset10 minutes
aktiivinen aika35 minutes
kokonaisaika