Umami
Umami

Chicken Burgers (Ground Chicken)

2 servings

portions

5 minutes

temps actif

15 minutes

temps total

Ingrédients

1 pound Ground Chicken

1 large Egg (white only)

1 cup Low Fat Shredded Mozzarella Cheese

1 teaspoon Salt

1 teaspoon Pepper

2 teaspoons Garlic Powder

2 teaspoons Onion Powder

1 tablespoon Everything Bagel Seasoning

1 cup Pork Panko Breadcrumbs

Burger Buns

Toppings and Condiments

Instructions

Combine ground chicken, egg, and all seasonings to a large bowl. Mix until well incorporated.

Mix in shredded cheese and panko breadcrumbs.

Divide the mixture into 4 equal parts and form them into even-sized patties.

Preheat your Air Fryer to 390°F (preheating usually takes 1-2 minutes.)

Place chicken patties in the Air Fryer and cook for 5 minutes or until lightly browned. Flip the patties over and cook for an additional 5 minutes or until browned.

Alternative Cook: Cook on Blackstone with medium high heat, turning once halfway through, approximately 10 minutes. Cook until 165 internal temperature.

Serve with your favorite toppings and condiments.

Nutrition

Taille de Portion

1

Calories

270

Lipides Totaux

9 g

Lipides Saturés

2 g

Lipides Insaturés

7 g

Acides Gras Trans

0 g

Cholestérol

114 mg

Sodium

988 mg

Glucides Totaux

22 g

Fibres Diététiques

2 g

Sucres Totaux

3 g

Protéines

32 g

2 servings

portions

5 minutes

temps actif

15 minutes

temps total
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