Keto
Fluffy Almond Flour Pancakes
10 servings
portions15 minutes
temps actif30 minutes
temps totalIngrédients
3 large eggs
2 tablespoons vanilla extract
1/2 cup whole milk
1/2 teaspoon stevia glycerite ((equals about 2.5 tablespoons of sugar))
1/4 teaspoon Diamond Crystal kosher salt (or a pinch of any other salt)
2 cups almond flour (blanched, finely ground (8 ounces))
1 teaspoon baking soda
Avocado oil spray (for the griddle)
Instructions
In a medium bowl, whisk the eggs, vanilla, milk, stevia, and salt.
Gradually whisk in the almond flour. Whisk patiently until very smooth and free of lumps. Whisk in the baking soda.
Heat a nonstick double burner griddle over medium heat for 4-5 minutes. Spray it with oil. Use a 4-tablespoon scoop to scoop out the pancakes into the griddle. My griddle fits 6 pancakes, so I work in two batches.
Cook the pancakes for about 3 minutes on each side until puffed, golden brown, and cooked through.
Serve immediately.
Nutrition
Taille de Portion
2 pancakes
Calories
355 kcal
Lipides Totaux
29 g
Lipides Saturés
3 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
360 mg
Glucides Totaux
11 g
Fibres Diététiques
3 g
Sucres Totaux
5 g
Protéines
14 g
10 servings
portions15 minutes
temps actif30 minutes
temps total