Dinner
Lentils with Creamy Mushroom Gravy
4 servings
portions5 minutes
temps actif40 minutes
temps totalIngrédients
2 cloves garlic
8 oz. mushrooms
2 Tbsp olive oil
1 cup brown lentils
1/2 tsp dried thyme
3/4 tsp rubbed (dried) sage
Freshly cracked black pepper
2 cups vegetable broth
1 13.5oz. can coconut milk
salt to taste (about 1/2 tsp)
Instructions
Mince the garlic and slice the mushrooms. Add the olive oil and garlic to a large skillet and sauté for about one minute. Add the sliced mushrooms and continue to sauté until the mushrooms have released all their moisture and begin to brown.
Add the lentils, sage, thyme, freshly cracked pepper, and vegetable broth to the skillet with the mushrooms. Stir to combine. Place a lid on the skillet, let the broth come up to a boil, then turn the heat down to medium-low. Let the lentils simmer for 20 minutes (with lid), stirring occasionally.
After simmering for 20 minutes, the lentils should be tender and most of the broth absorbed. Add the coconut milk, stir to combine, turn the heat back up to medium, and let the lentils simmer for about five more minutes (without lid), or until the mixture in the skillet has thickened to a gravy.
Once the mixture has thickened, turn the heat off. Taste the mixture and add salt to your liking. I added about 1/2 tsp. The salt will help the herbal flavors pop and reduce the sweetness of the coconut milk.
Serve hot with crusty bread for dipping or over mashed potatoes, rice, or pasta.
Nutrition
Taille de Portion
1 cup
Calories
441 kcal
Lipides Totaux
28 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
489 mg
Glucides Totaux
35 g
Fibres Diététiques
15 g
Sucres Totaux
-
Protéines
16 g
4 servings
portions5 minutes
temps actif40 minutes
temps total