Micah Meals
Mediterranean Lamb Stew
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500 g stewing lamb (neck, shoulder, breast)
half a large onion
a large tomato
a carrot
half a head of garlic
herbs: bay, thyme, oregano
salt and pepper
olive oil
spices: pimentón pepper powder (or sweet paprika), nutmeg
half a glass white wine
3 cups meat stock / water
2tbsp toasted almonds
3 Yukon gold potatoes
Instructions
Cut the meat into bite sized cubes and season. Sear in a Dutch oven until brown. Reduce heat and add onion and carrot and soften. Once soft, add the garlic.
Once golden, add the grated tomato and then add the spices. Season to taste. Reduce for 5-10 minutes. Then return the meat.
Add the white wine and reduce by half. Then add the stock to cover. Add the herbs and then simmer for one hour.
Fry the potatoes separately in oil.
Add crushed toasted almonds prior to serving.
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