Umami
Umami

Dinner

Slow Cooker Chicken Curry

6 servings

portions

5 minutes

temps actif

4 hours 5 minutes

temps total

Ingrédients

1 tbsp olive oil

1 large shallot (minced)

3 garlic cloves (minced)

1 red bell pepper (diced, seeds removed)

2 medium sweet potatoes (peeled and diced)

2 boneless skinless chicken thighs (diced)

2 tsp curry powder

1 tsp garam masala

1 tsp cumin

1/2 tsp salt

1/2 tsp turmeric

1/4 tsp coriander

14 oz. coconut milk

14 oz. tomato sauce (canned)

cilantro for garnish

Instructions

Heat olive oil in a skillet over medium heat, then add the shallot and garlic and sauté for 2-3 minutes; transfer to your slow cooker.

Add the remaining ingredients to your slow cooker, then stir everything together. Cook on HIGH for 4 hours. The chicken should fall apart easily, but if you want, you can remove it and cut it into larger chunks.

Serve over rice and top with fresh cilantro. Enjoy!

Nutrition

Taille de Portion

-

Calories

287 kcal

Lipides Totaux

18 g

Lipides Saturés

13 g

Lipides Insaturés

4 g

Acides Gras Trans

0.01 g

Cholestérol

36 mg

Sodium

593 mg

Glucides Totaux

23 g

Fibres Diététiques

4 g

Sucres Totaux

6 g

Protéines

11 g

6 servings

portions

5 minutes

temps actif

4 hours 5 minutes

temps total
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