Umami
Umami

The Mountain Church

5 Minute Magic Green Sauce

2 servings

portions

5 minutes

temps actif

10 minutes

temps total

Ingrédients

1 avocado

1 cup packed parsley and cilantro leaves (combined)

1 jalapeño, ribs and seeds removed

2 cloves garlic

juice of one lime (or two – get lots of limey goodness in there!)

1/2 cup water

1/2 cup olive oil

1 teaspoon salt

1/2 cup pistachios (you can sub other nuts – see FAQs)

Instructions

Pulse all ingredients – except pistachios – in a food processor until incorporated.

Add pistachios and pulse until mostly smooth (depends on what consistency you want).

Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.

Notes

Not trialed, served with Stephanie Englehart’s three ingredient chicken

Nutrition

Taille de Portion

-

Calories

199

Lipides Totaux

20.2 g

Lipides Saturés

2.8 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

0 mg

Sodium

298.2 mg

Glucides Totaux

5.4 g

Fibres Diététiques

2.6 g

Sucres Totaux

0.9 g

Protéines

2.3 g

2 servings

portions

5 minutes

temps actif

10 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.