My Recipe Book
Zippy-Zoo Chicken Marinade
4 servings
portions10 minutes
temps actif10 minutes
temps totalIngrédients
3 Tablespoons Soy Sauce
2 Tablespoons Barbecue Sauce
2 Tablespoons Vegetable Oil
1 Teaspoon White Wine
1 Teaspoon Smooth Peanut Butter
1 Teaspoon Corn Syrup
½ Teaspoon Worcestershire Sauce
2 Teaspoons Black Pepper
1 Teaspoon Minced Fresh Ginger Root
1 Teaspoon Chili Powder
1 Teaspoon Onion Powder
½ Teaspoon Garlic Powder
Instructions
In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.
Nutrition
Taille de Portion
-
Calories
101 kcal
Lipides Totaux
8 g
Lipides Saturés
1 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
-
Sodium
786 mg
Glucides Totaux
7 g
Fibres Diététiques
1 g
Sucres Totaux
3 g
Protéines
1 g
4 servings
portions10 minutes
temps actif10 minutes
temps total