Boys Who Can Cook
Oven-Roasted Asparagus
4 servings
portions10 minutes
temps actif25 minutes
temps totalIngrédients
1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice
Instructions
Preheat the oven to 425 degrees F (220 degrees C).
Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.
Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition
Taille de Portion
-
Calories
123 kcal
Lipides Totaux
11 g
Lipides Saturés
2 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
2 mg
Sodium
471 mg
Glucides Totaux
5 g
Fibres Diététiques
2 g
Sucres Totaux
2 g
Protéines
3 g
4 servings
portions10 minutes
temps actif25 minutes
temps total