Umami
Umami

Johanneck Family Recipes

Vegetarian Quiche

Tart

8 servings

portions

20 minutes

temps actif

1 hour 20 minutes

temps total

Ingrédients

1 (9 inch) deep-dish pie crust

1 tablespoon olive oil

½ cup sliced onion

½ cup chopped green bell pepper

½ cup mushrooms, sliced

½ cup chopped zucchini

1 large tomato, sliced

2 tablespoons all-purpose flour

2 teaspoons dried basil

3 large eggs, beaten

½ cup milk

½ teaspoon salt

¼ teaspoon ground black pepper

1 ½ cups shredded Colby-Jack cheese

Instructions

Preheat the oven to 400 degrees F (200 degrees C).

Bake pie crust in preheated oven until firm, about 8 minutes.

Remove crust from the oven and set aside. Reduce oven to 350 degrees F (175 degrees C).

Heat olive oil in a large skillet over medium heat. Add onion, bell pepper, mushrooms, and zucchini and cook, stirring, until softened, 5 to 7 minutes. Remove vegetables from skillet and set aside.

Sprinkle tomato slices with flour and basil; cook in the skillet over medium heat for 1 minute per side. Set aside.

Whisk eggs, milk, salt, and pepper together in a small bowl.

Spread 1 cup cheese in the bottom of pie crust. Layer vegetable mixture over the cheese, then top with tomato slices. Pour egg mixture over top and sprinkle with remaining 1/2 cup cheese.

Bake in the preheated oven until a knife inserted near the center comes out clean, 40 to 45 minutes. Cool 5 minutes before serving.

Nutrition

Taille de Portion

-

Calories

284 kcal

Lipides Totaux

20 g

Lipides Saturés

9 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

96 mg

Sodium

524 mg

Glucides Totaux

17 g

Fibres Diététiques

1 g

Sucres Totaux

3 g

Protéines

11 g

8 servings

portions

20 minutes

temps actif

1 hour 20 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.