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Meg’s Recipes

Oven Baked Greek Chicken Thighs

4 servings

portions

15 minutes

temps actif

45 minutes

temps total

Ingrédients

1 ½ pounds boneless skinless chicken thighs

½ cup plain Greek yogurt (full fat preferred)

¼ cup olive oil

zest of one lemon

⅓ cup lemon juice

4-5 cloves garlic pressed or minced

2 tablespoons dried italian seasoning

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

Instructions

Whisk together ingredients for marinade. Toss chicken in marinade to fully coat. Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight.

When ready to cook, preheat oven to 425°F.

Line a baking sheet with foil for easy cleanup. Arrange chicken on baking sheet in a single layer.

Bake for 20-25 minutes, or until cooked through.

Nutrition

Taille de Portion

-

Calories

353 kcal

Lipides Totaux

21 g

Lipides Saturés

4 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

163 mg

Sodium

743 mg

Glucides Totaux

5 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

36 g

4 servings

portions

15 minutes

temps actif

45 minutes

temps total
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