Umami
Umami

Dinner

One-Pan Creamy Pepperoncini Chicken

4 servings

portions

31 minutes

temps total

Ingrédients

1 medium red bell pepper

1/2 medium yellow onion

10 whole or 1/2 cup sliced pepperoncini peppers

1 ounce Parmesan cheese (about 1/2 cup freshly grated or 1/3 cup store-bought), plus more for serving

1 1/2 pounds boneless, skinless chicken breasts (about 3)

1 1/4 teaspoons kosher salt, divided

1/4 teaspoon freshly ground black pepper

3 tablespoons olive oil, divided

2 teaspoons Italian seasoning

1/2 cup low-sodium chicken broth

1/2 cup heavy cream

Instructions

Step 1

Thinly slice 1 medium red bell pepper (about 1 cup) and dice 1/2 medium yellow onion (about 3/4 cup). Thinly slice 10 whole pepperoncini peppers into rings (about 1/2 cup), or measure out 1/2 cup sliced pepperoncini. Finely grate 1 ounce Parmesan cheese on the small holes of a box grater (about 1/2 cup), or measure 1/3 cup store-bought grated.

Step 2

Cut 1 1/2 pounds boneless, skinless chicken breasts across the grain into 1/2-inch-thick slices. Place in a large bowl, add 3/4 teaspoon of the kosher salt and 1/4 teaspoon black pepper, and toss to coat.

Step 3

Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat until shimmering. Add half of the chicken in a single layer and cook until deeply browned and cooked through, about 6 minutes total. Using tongs, transfer to a plate. Repeat with the remaining chicken.

Step 4

Add the remaining 1 tablespoon olive oil to the skillet. Add the bell pepper, onion, remaining 1/2 teaspoon kosher salt, and 2 teaspoons Italian seasoning. Cook until beginning to brown, about 2 minutes. Add 1/2 cup low-sodium chicken broth and scrape up the browned bits from the bottom of the pan. Cook until the broth is reduced by half, about 2 minutes.

Step 5

Add the Parmesan and 1/2 cup heavy cream. Bring to a simmer and cook until slightly thickened and the peppers are tender, about 3 minutes. Return the chicken and any accumulated juices to the pan. Add the pepperoncini and toss to coat in the sauce. Serve with more Parmesan cheese if desired.

Nutrition

Taille de Portion

Serves 4

Calories

505 cal

Lipides Totaux

28.5 g

Lipides Saturés

10.5 g

Lipides Insaturés

0.0 g

Acides Gras Trans

-

Cholestérol

0 mg

Sodium

4974.5 mg

Glucides Totaux

18.6 g

Fibres Diététiques

5.3 g

Sucres Totaux

2.8 g

Protéines

45.6 g

4 servings

portions

31 minutes

temps total
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