Untested Recipes
Herb-Marinated Rack of Lamb
4 servings
portions13 hours 10 minutes
temps totalIngrédients
2 lamb racks (about 8 to 9 ribs each)
1/2 cup extra-virgin olive oil, plus 2 tablespoons
4 garlic cloves, unpeeled and crushed
2 (4-inch) rosemary sprigs, crushed
6 thyme sprigs, crushed
4 rosemary sprigs, for garnish
Freshly ground black pepper
Sea salt
Instructions
Clean the rib bones well by scraping off meat and sinew with a small sharp knife. Cut the racks in 1/2 so that each has four ribs. Mix together the olive oil, crushed garlic, crushed rosemary and thyme sprigs in a large bowl. Add the lamb and coat well. Grind some coarse black pepper over all. Wrap well and marinate the racks overnight.
The next day remove the lamb from the marinade and scrape off as many herbs as possible. Preheat the oven to 400 degrees F.
Heat a large saute pan over medium-high heat and add 2 tablespoons of olive oil. Season the lamb well with salt; no additional pepper should be necessary, and sear fat side down until golden, about 7 minutes. Turn over so that the fat side is up and roast in the preheated oven for 20 to 30 minutes. Let the rack rest for 10 minutes before cutting.
To serve, cut each lamb rack into 4 equal pieces, 2 bones per chop and serve on individual plates or a platter with the accompaniments of your choice.
Nutrition
Taille de Portion
-
Calories
530
Lipides Totaux
54g
Lipides Saturés
14g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
43mg
Sodium
247mg
Glucides Totaux
4g
Fibres Diététiques
2g
Sucres Totaux
0g
Protéines
9g
4 servings
portions13 hours 10 minutes
temps total