Baked Chicken Meatballs

• portions: 8 servings
• temps actif: 10 minutes
• temps total: 34 minutes

Ingrédients

1 pound ground chicken

⅔ cup Italian-flavored bread crumbs

½ cup shredded carrots (optional)

½ cup shredded Parmesan

1 egg

Instructions

Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.

In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.

Bake for 24-26 minutes or until golden brown and cooked through.

(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)

Serve warm or set aside to cool and freeze.

Nutrition

• Taille de Portion: 2 meatballs
• Calories: 157 kcal
• Lipides Totaux: 7 g
• Lipides Saturés: 3 g
• Lipides Insaturés: 4 g
• Acides Gras Trans: 1 g
• Cholestérol: 74 mg
• Sodium: 292 mg
• Glucides Totaux: 8 g
• Fibres Diététiques: 1 g
• Sucres Totaux: 1 g
• Protéines: 14 g