Recipes
Moroccan Chickpea Carrot Salad
4 servings
portions10 minutes
temps actif10 minutes
temps totalIngrédients
1 cup cooked quinoa
6-8 cups arugula
2 cups chopped carrots (about 4 medium carrots)
2 cups chickpeas (cooked or canned)
1 medium cucumber
1/2 cup chopped dates (about 4 large dates)
1/2 cup crumbled feta (optional - don't usually include)
fresh mint (optional)
1/4 cup olive oil
1/2 medium lemon (juiced)
2 Tbsp honey
salt/pepper (to taste)
1/2 tsp cumin
1/2 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp chili powder
1/2 tsp minced garlic
Instructions
Combine Salad Ingredients
Toss the salad ingredients together in a large bowl (with the exception of the feta and mint).
Mix Dressing Ingredients
Mix the ingredients for the dressing together in a salad dressing shaker or mason jar.
Pour Dressing Over Salad
Pour the desired amount of dressing over the salad.
Serve with crumbled feta and freshly chopped mint (optional)!
Notes
Doesn't need feta
Nutrition
Taille de Portion
-
Calories
471 kcal
Lipides Totaux
25 g
Lipides Saturés
6 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
17 mg
Sodium
500 mg
Glucides Totaux
56 g
Fibres Diététiques
10 g
Sucres Totaux
27 g
Protéines
12 g
4 servings
portions10 minutes
temps actif10 minutes
temps total