Recipes
Shaved Honeycrisp Apple and Kale Salad
4 servings
portions20 minutes
temps totalIngrédients
2 tablespoons extra-virgin olive oil
Zest and juice of 1 medium lemon
2 cups thinly sliced kale
¼ cup finely shredded parmesan cheese
¼ cup roughly chopped candied almonds
1 Honeycrisp apple
About 1/4 tsp. kosher salt
About 1/4 tsp. pepper
Ichimi togarashi*
Instructions
Whisk together oil, zest, and juice in a medium bowl. Add kale, cheese, and almonds, then toss to coat.
Cut sides off apple into 4 pieces, leaving the core. Slice the apple pieces thinly with a mandoline or a knife. Add to salad and toss to coat. Season with salt, pepper, and ichimi togarashi.
*Find at Asian markets or online.
Nutrition
Taille de Portion
-
Calories
179
Lipides Totaux
13 g
Lipides Saturés
2.5 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
5 mg
Sodium
229 mg
Glucides Totaux
13 g
Fibres Diététiques
3.4 g
Sucres Totaux
-
Protéines
5.1 g
4 servings
portions20 minutes
temps total