Umami
Umami

Creeach Fam Recipes

Egg Roll in a Bowl

4 servings

portions

5 minutes

temps actif

20 minutes

temps total

Ingrédients

1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)

1 sweet onion, diced

1 tablespoon sesame oil*

1 tablespoon rice vinegar

2 teaspoons minced fresh garlic**

1 teaspoon ground ginger

¼ cup less sodium soy sauce

1 (16 ounce) bag coleslaw mix

½ cup grated or “matchstick” carrots

2 green onions, thinly sliced

Salt and pepper, to taste

1 tablespoon hoisin sauce (optional, but recommended)

Instructions

Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.

Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).

Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.

Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.

Nutrition

Taille de Portion

1.5 cups

Calories

234 kcal

Lipides Totaux

6 g

Lipides Saturés

1 g

Lipides Insaturés

4 g

Acides Gras Trans

1 g

Cholestérol

62 mg

Sodium

629 mg

Glucides Totaux

17 g

Fibres Diététiques

4 g

Sucres Totaux

9 g

Protéines

30 g

4 servings

portions

5 minutes

temps actif

20 minutes

temps total
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