Umami
Umami

Neko's Baby Growin'

Chopped Cobb Salad with Chicken

1 serving

portions

5 minutes

temps total

Ingrédients

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Instructions

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Nutrition

Taille de Portion

3 1/2 cups

Calories

410 kcal

Lipides Totaux

22 g

Lipides Saturés

4 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

175 mg

Sodium

333 mg

Glucides Totaux

17 g

Fibres Diététiques

5 g

Sucres Totaux

7 g

Protéines

35 g

1 serving

portions

5 minutes

temps total
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