Umami
Umami

Maezy

Pastina Soup

4 servings

portions

10 minutes

temps actif

30 minutes

temps total

Ingrédients

1 tablespoon olive oil

½ cup minced celery (about 1 stalk, ends discarded)

½ cup minced carrot (about 1 carrot, ends discarded)

½ cup minced onion (about 1 small onion peeled and ends discarded)

1 quart reduced-sodium chicken broth

1 cup star pastina

1 cup frozen petite peas

½ cup grated Parmesan cheese

1 tablespoon fresh lemon zest (optional)

salt and pepper to taste (optional)

Instructions

Add the olive oil to a medium pot over medium heat. When warm, add the celery, carrot, and onion. Stir to coat and cook for 2 minutes, or until just starting to soften.

Add the broth and raise the heat to high. When the broth starts to boil, turn down the heat to medium so it simmers.

Add the pasta. Cook for about 8 minutes, stirring occasionally.

Stir in the peas, Parmesan, and lemon zest, if using.

Season to taste with salt and pepper. Serve warm.

Nutrition

Taille de Portion

-

Calories

289 kcal

Lipides Totaux

8 g

Lipides Saturés

2 g

Lipides Insaturés

4 g

Acides Gras Trans

-

Cholestérol

11 mg

Sodium

1210 mg

Glucides Totaux

42 g

Fibres Diététiques

5 g

Sucres Totaux

6 g

Protéines

13 g

4 servings

portions

10 minutes

temps actif

30 minutes

temps total
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