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Umami

Conner Family Recipes

Green Bean Tomato Salad with Feta

4 servings

portions

10 minutes

temps actif

20 minutes

temps total

Ingrédients

¾ pound French green beans (sliced on angle)

1/3 cup cherry tomatoes (quartered (or grape tomatoes)

¼ cup chopped red onion

2 tablespoons chopped feta cheese

3 tablespoons extra-virgin olive oil

¼ cup apple cider vinegar

1 1/2 tablespoons sugar

1 teaspoon Italian seasoning

Salt and black pepper

Instructions

Place the green beans in a medium saucepan and cover with water. Bring to a boil, then cook until crisp-tender, 2 to 4 minutes. Drain the green beans and rinse with cool water to stop the cooking.

In a jar or bowl, blend the dressing ingredients together. Shake or stir before using.

Transfer to the cooled green beans to a large bowl. Add the tomatoes, red onion, and dressing. Toss to coat.

Nutrition

Taille de Portion

-

Calories

174 kcal

Lipides Totaux

13 g

Lipides Saturés

3 g

Lipides Insaturés

9 g

Acides Gras Trans

-

Cholestérol

8 mg

Sodium

105 mg

Glucides Totaux

14 g

Fibres Diététiques

3 g

Sucres Totaux

9 g

Protéines

3 g

4 servings

portions

10 minutes

temps actif

20 minutes

temps total
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