Creeach Fam Recipes
Pork Chops with White Wine & Capers
4 servings
portions15 minutes
temps totalIngrédients
1 tablespoon extra-virgin olive oil
4 (4 ounce) boneless center-cut pork chops
½ teaspoon dried thyme, divided
½ teaspoon salt
¼ teaspoon ground pepper
¼ cup dry white wine
¾ cup unsalted chicken broth
1 ½ tablespoons drained capers
1 tablespoon water
2 teaspoons cornstarch
2 tablespoons unsalted butter
Instructions
Heat oil in a large nonstick skillet over medium-high heat. Sprinkle pork chops with 1/4 teaspoon thyme, salt and pepper. Arrange in a single layer in the skillet; cook until golden brown on the bottom, about 3 minutes. Flip and cook until lightly browned on the other side, about 1 minute. Transfer to a plate (the pork will not be fully cooked). Do not wipe out the pan.
Reduce heat to medium. Add wine; cook until reduced by half, about 1 minute. Stir in broth, capers and the remaining 1/4 teaspoon thyme; bring to a boil. Return the pork chops to the pan; cook, undisturbed, until the sauce has reduced slightly and a thermometer inserted into the thickest portion registers 145°F, 3 to 5 minutes.
Meanwhile, whisk water and cornstarch together in a small bowl.
Transfer the pork chops to a clean plate. Drizzle the cornstarch mixture into the pan sauce, whisking constantly. Cook, whisking, until thickened, about 20 seconds. Add butter; cook, whisking constantly, until the butter is melted into the sauce, 30 seconds to 1 minute. Serve the sauce over the pork chops.
Nutrition
Taille de Portion
-
Calories
226 kcal
Lipides Totaux
14 g
Lipides Saturés
6 g
Lipides Insaturés
7 g
Acides Gras Trans
-
Cholestérol
73 mg
Sodium
472 mg
Glucides Totaux
2 g
Fibres Diététiques
-
Sucres Totaux
-
Protéines
19 g
4 servings
portions15 minutes
temps total