Chef Mathou
Nutrition Should Be Fun and There Should Definitely Be Less
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So lets start with this Chili Lime Chickpea Cauliflower Wrap. A great source of fiber (14g per serving), and one step closer to your fiber goals. ✨
Quick Pickled Onions
1/2 medium red onion, thinly sliced
1 clove garlic, grated
Zest and juice of 1/2 a lime
1 tbsp red wine vinegar
1 tsp maple syrup (optional)
1/4 cup cilantro, minced
Kosher salt
Roasted Cauliflower and Chickpeas
1 small head cauliflower, cut into 1 inch pieces
1, 15 oz can chickpeas, drained and rinsed
2 tsp garlic powder
1 tsp ground coriander
1 tsp onion powder
1 tsp dry thyme
Avocado oil for roasting
Chipotle Yogurt Sauce
1-2 chipotle peppers from a can with adobo sauce
1/2 cup unsweetened plant-based yogurt
2 tbsp vegan mayo (or more yogurt)
Juice and zest of 1/2 a lime
2 tsp maple syrup (or any sweetener you like)
1 clove garlic, grated
1/4 cup cilantro, minced
Water, only if needed
For Assembly: 3-4 whole grain pitas, lettuce
Instructions
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