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Steph’s Foods

Brown Sugar Glazed Carrots

5 servings

portions

10 minutes

temps actif

35 minutes

temps total

Ingrédients

1 kg / 2 lb carrots (, peeled, Note 1)

1/4 cup (40g) brown sugar (, loosely packed, Note 2)

2 garlic cloves (, minced)

2 tbsp butter (30g) (, melted, or olive oil)

1 tbsp olive oil

½ tsp salt

¼ tsp black pepper

Parsley (, for garnish, optional)

Instructions

Preheat oven to 220C/425F (standard) or 200C/400F (fan).

Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.

Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out.

Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.

Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.

Nutrition

Taille de Portion

-

Calories

191 kcal

Lipides Totaux

7 g

Lipides Saturés

3 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

12 mg

Sodium

414 mg

Glucides Totaux

30 g

Fibres Diététiques

5 g

Sucres Totaux

20 g

Protéines

2 g

5 servings

portions

10 minutes

temps actif

35 minutes

temps total
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