Steph’s Foods
Brown Sugar Glazed Carrots
5 servings
portions10 minutes
temps actif35 minutes
temps totalIngrédients
1 kg / 2 lb carrots (, peeled, Note 1)
1/4 cup (40g) brown sugar (, loosely packed, Note 2)
2 garlic cloves (, minced)
2 tbsp butter (30g) (, melted, or olive oil)
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
Parsley (, for garnish, optional)
Instructions
Preheat oven to 220C/425F (standard) or 200C/400F (fan).
Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.
Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out.
Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.
Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.
Nutrition
Taille de Portion
-
Calories
191 kcal
Lipides Totaux
7 g
Lipides Saturés
3 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
12 mg
Sodium
414 mg
Glucides Totaux
30 g
Fibres Diététiques
5 g
Sucres Totaux
20 g
Protéines
2 g
5 servings
portions10 minutes
temps actif35 minutes
temps total