Oven Baked Pork Chops

• portions: 4 servings
• temps actif: 5 minutes
• temps total: 23 minutes

Ingrédients

1 tablespoon paprika

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon salt

1 teaspoon pepper

1 teaspoon oregano

2 tablespoons olive oil

4 boneless pork chops

Instructions

Preheat oven to 400 degrees.

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

1 tablespoon paprika

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon salt

1 teaspoon pepper

1 teaspoon oregano

Drizzle 2 tablespoons olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish.

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Nutrition

• Taille de Portion: 1 pork chop
• Calories: 275 kcal
• Lipides Totaux: 16 g
• Lipides Saturés: 4 g
• Lipides Insaturés: 11 g
• Acides Gras Trans: 1 g
• Cholestérol: 90 mg
• Sodium: 647 mg
• Glucides Totaux: 1 g
• Fibres Diététiques: 1 g
• Sucres Totaux: 1 g
• Protéines: 29 g