Weeknight Dinners
Teriyaki Salmon Rice Bowls
2 servings
portions10 minutes
temps actif40 minutes
temps totalIngrédients
1 lb Skinless Salmon Filets (cut into chunks )
Avocado or Vegetable Oil
3/4 Cup Teriyaki Sauce
4 Tablespoons Kewpie Mayonnaise (or regular mayo)
2 Tablespoons Sweet Chili Sauce
4 Scallions (chopped)
1 Tablespoon Sesame Seeds
1/2 Cup Edamame Beans (cooked and salted)
1/2 Cup Cucumbers (thinly sliced)
1/2 Avocado (sliced)
1 1/4 Cups Wild or Brown Rice
2 1/2 Cups Water
3 Tablespoons Rice Vinegar
1/2 teaspoon Salt
1 teaspoon Brown Sugar
Instructions
For the Rice
Get the rice going so it can cook while you cook the salmon. Prepare the rice according to package directions. Right before serving, whisk together the vinegar, salt and brown sugar and stir into the rice.
For the Salmon
Heat a nonstick skillet over medium heat, add the oil and brown each side of the salmon.
Then turn to medium high, add in 1/2 cup teriyaki sauce and cook, stirring gently occasionally for about 1 minute then throw in scallions. Stir to combine and cook 1-3 more minutes or until desired doneness. *See note
For the Sweet Chili Mayo
Stir ingredients together in a small bowl and set aside until rice and salmon are ready and the bowls are assembled.
Pile the rice, salmon and accompaniments into a bowl and drizzle with a little more teriyaki and sweet chili mayo. Sprinkle with sesame seeds, cilantro and scallions and serve!
Notes
spring mix, spinach, or arugala would be great in this
Nutrition
Taille de Portion
1 bowl
Calories
1172 kcal
Lipides Totaux
47 g
Lipides Saturés
7 g
Lipides Insaturés
36 g
Acides Gras Trans
1 g
Cholestérol
137 mg
Sodium
5197 mg
Glucides Totaux
115 g
Fibres Diététiques
13 g
Sucres Totaux
30 g
Protéines
72 g
2 servings
portions10 minutes
temps actif40 minutes
temps total