Recipes
Air Fryer Fried Chicken
4 servings
portions4 minutes
temps actif29 minutes
temps totalIngrédients
1/2 cup all purpose flour
1 egg beaten
4 small chicken thighs (skin on)
1 1/2 tablespoons Old Bay Seasoning
1 teaspoon seasoning salt
cooking spray if desired
Instructions
Pre-heat the Air Fryer to 390 degrees.
Whisk together the flour, salt and the Old Bay.
Dredge the chicken through the flour mixture, then into the egg, then back into the flour mixture again. Shake off excess flour very well. If you want to, you can spray the chicken with cooking spray lightly at this point, but I don't bother.
Place the 4 chicken thighs into the bottom of the AirFryer cooking compartment. Cook for 25 minutes or until the chicken reaches 180 degrees.
Remove and serve.
Nutrition
Taille de Portion
-
Calories
327 kcal
Lipides Totaux
20 g
Lipides Saturés
5 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
151 mg
Sodium
686 mg
Glucides Totaux
13 g
Fibres Diététiques
1 g
Sucres Totaux
-
Protéines
21 g
4 servings
portions4 minutes
temps actif29 minutes
temps total