Lunches + Dinners
Low Carb Smashburgers
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2 low carb tortillas
Cooked seasoned ground beef (add a little water while it's cooking so it's not too dry)
Carmelized onions
Shredded cheese
Smash Burger Sauce:
1-2 tbs light mayo
1 tbs ketchup
1 tsp mustard
1/4 tsp cajun seasoning
Instructions
Spread the sauce on one tortilla, then put the ground beef, carmelized onions and cheese. Add the other tortilla on top. Put a light coating of sauce and more cheese. Air fry for 5-8 minutes or bake in the oven.
Notes
https://www.instagram.com/reel/DEYgC_qyaw3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
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