M’s Favourite Dinners
Rice Paper Dumplings
12 servings
portions15 minutes
temps actif20 minutes
temps totalIngrédients
20 rice paper sheets
180 g firm tofu
200 g mushrooms
2 small carrots
¼ small green cabbage
2 spring onions
4 garlic cloves
2 tbsp soy sauce
1 tsp sesame oil
1 tbsp olive oil
Salt and pepper
Ginger
Oil for frying
Instructions
Prepare your filling by shredding the cabbage and carrots finely. Finely dice the garlic and mushrooms into small cubes.Using your fingers, crumble the tofu into small pieces
In a large pan sauté mushrooms for a few minutes in oil. Once browned add all the vegetables and tofu. When they’re half cooked and starting to soften, season and grate in some ginger
Add soy sauce along with a dash of sesame oil, stir through and take off the heat. Stir in chopped spring onions and set the mixture aside to cool down
Make a dipping station with a tray of water, along with a wet chopping board or damp clean tea towel to wrap the rice paper dumplings on
Dip a rice paper sheet in water for a few seconds and place on the damp surface. Add a spoon of the filling mixture in the centre of the sheet in a rectangle shape
Starting at the bottom, fold over the rice paper sheet to cover the filling. Then fold the top of the sheet over the filling, then the same with the sides so you will be left with a square/rectangle shape pocket
Dip a second rice paper sheet in the water, place on the damp surface and place the pocket in the middle. Wrap the pocket the same way by folding from the bottom first and so on, to double wrap the filling
Repeat this process until all the filling has finished
Pan fry the dumplings in your preferred oil over a medium-high heat for a few minutes on each side until lightly golden
Serve with a dipping sauce, and enjoy your crispy Rice Paper Dumplings
Nutrition
Taille de Portion
-
Calories
132 kcal
Lipides Totaux
3 g
Lipides Saturés
1 g
Lipides Insaturés
2 g
Acides Gras Trans
-
Cholestérol
3 mg
Sodium
284 mg
Glucides Totaux
22 g
Fibres Diététiques
2 g
Sucres Totaux
1 g
Protéines
5 g
12 servings
portions15 minutes
temps actif20 minutes
temps total