Martinez Family Recipes

Slow Cooker Bolognese

Name: Slow Cooker Bolognese
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 8 servings
Ingredients: 1 onion; 3 cloves garlic; 2 stalks celery; 1 carrot; 2 lbs ground beef (see notes); 27 oz diced tomatoes or tomato sauce or a mix of both (one big can or 2 small); sea salt; pepper; 2 bay leaves; 1-2 beef soup bones; 1 cup beef bone broth

8 servings

portions

20 minutes

temps actif

8 hours 20 minutes

temps total

Commencer à Cuisiner

Ingrédients

1 onion

3 cloves garlic

2 stalks celery

1 carrot

2 lbs ground beef (see notes)

27 oz diced tomatoes or tomato sauce or a mix of both (one big can or 2 small)

sea salt

pepper

2 bay leaves

1-2 beef soup bones

1 cup beef bone broth

Instructions

Chop onion, garlic, celery, and carrot into small pieces and add to the slow cooker.

Add ground beef, diced tomatoes or tomato sauce, sea salt, pepper, bay leaves, beef soup bones, and broth and give it a stir breaking up the ground beef a little. (You can add other spices & herbs, too at this point if you like)

Put on the lid and set the slow cooker to 8 hours on low.

Once the 8-hour cooking time is over, give everything a good stir and finish breaking apart the beef.

Serve over pasta or in a lasagna. What I like to do is cook some linguini, spiralize some zucchini and then mix both up so I have more vegetables in my meal. Enjoy!

Nutrition

Taille de Portion

Calories

227 kcal

Lipides Totaux

10 g

Lipides Saturés

2 g

Lipides Insaturés

Acides Gras Trans

Cholestérol

70 mg

Sodium

236 mg

Glucides Totaux

6 g

Fibres Diététiques

1 g

Sucres Totaux

3 g

Protéines

26 g