Umami
Umami

Entrees

Asian Pork Tenderloin

6 servings

portions

10 minutes

temps actif

40 minutes

temps total

Ingrédients

2 lb pork tenderloins

2 Tbsp honey

2 Tbsp brown sugar

1/3 c. soy sauce

1/2 tsp ground ginger

1 tsp garlic powder

Instructions

In a small bowl mix together all ingredients except pork tenderloins.

Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.

Place in refrigerator for 4-8 hours to marinate.

Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.

Remove from grill and cover with foil. Let rest for 10 minutes before slicing.

Nutrition

Taille de Portion

-

Calories

228 kcal

Lipides Totaux

5 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

98 mg

Sodium

814 mg

Glucides Totaux

10 g

Fibres Diététiques

-

Sucres Totaux

9 g

Protéines

32 g

6 servings

portions

10 minutes

temps actif

40 minutes

temps total
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