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Sauces And Spices

Homemade Ethiopian Berbere Spice Blend

10 servings

portions

7 minutes

temps actif

10 minutes

temps total

Ingrédients

2 teaspoons coriander seeds

1 teaspoon cumin seeds

½ teaspoon fenugreek seeds

1 teaspoon black peppercorns

4 pods cardamom

2 tablespoons dried chili flakes

1/4 teaspoon ground cloves

3 tablespoons ground sweet paprika

1 teaspoon salt

¼ teaspoon freshly grated nutmeg

½ teaspoon ground ginger

¼ teaspoon ground cinnamon

1 teaspoon turmeric powder

Instructions

Combine the whole spices (coriander seeds, cumin seeds, fenugreek seeds, black peppercorns, cardamom pods, and chilli flakes) and toast them lightly in a pan for 3-4 minutes to release the aromas.

Put the whole spices in a spice grinder or mortar and pestle and grind them until smooth.

Mix the ground whole spices with the ground cloves, sweet paprika, salt, nutmeg, ground ginger, and cinnamon.

Store in a sealed container and use as you would a curry powder.

Nutrition

Taille de Portion

-

Calories

17 kcal

Lipides Totaux

1 g

Lipides Saturés

0.1 g

Lipides Insaturés

0.5 g

Acides Gras Trans

-

Cholestérol

-

Sodium

261 mg

Glucides Totaux

3 g

Fibres Diététiques

2 g

Sucres Totaux

0.4 g

Protéines

1 g

10 servings

portions

7 minutes

temps actif

10 minutes

temps total
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