Umami
Umami

James Family Cookbook

Grilled Boneless Chicken Thighs

4 servings

portions

5 minutes

temps actif

15 minutes

temps total

Ingrédients

2 tablespoons paprika (see note 1)

4 garlic cloves (, crushed)

4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)

1½ teaspoons salt

½ teaspoon ground black pepper

⅓ cup olive oil

1 ½ pounds boneless chicken thighs (800 grams)

Instructions

In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.

Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.

Grill on both sides until they are nice brown and cooked through (see note 4).

Best served right away!

Nutrition

Taille de Portion

-

Calories

438 kcal

Lipides Totaux

37 g

Lipides Saturés

8 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

133 mg

Sodium

-

Glucides Totaux

3 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

23 g

4 servings

portions

5 minutes

temps actif

15 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.