Umami
Umami

Lunch & Brekkie

Instant Pot Steel Cut Oats

6 servings

portions

5 minutes

temps actif

40 minutes

temps total

Ingrédients

2 c. steel cut oats

3 1/2 c. water

2 c. 2% milk

1/2 tsp. ground cinnamon

1/2 tsp. kosher salt

2 tbsp. maple syrup, plus more for serving

1 tsp. pure vanilla extract

Sliced banana, for serving

Blueberries, for serving

Toasted sliced almonds, for serving

Instructions

Combine oats, water, milk, cinnamon, and salt in Instant pot. Press the manual setting and set the cooking time for 5 minutes on high. Let steam release naturally for 20 minutes before flipping the release valve.

Remove lid and stir in maple syrup and vanilla. Serve topped with more maple syrup, bananas, blueberries, and almonds.

Nutrition

Taille de Portion

-

Calories

214

Lipides Totaux

6 g

Lipides Saturés

2 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

7 mg

Sodium

203 mg

Glucides Totaux

30 g

Fibres Diététiques

4 g

Sucres Totaux

13 g

Protéines

8 g

6 servings

portions

5 minutes

temps actif

40 minutes

temps total
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