James Family Cookbook
Egg Bites with Cottage Cheese
12 servings
portions5 minutes
temps actif30 minutes
temps totalIngrédients
8 large eggs
1 cup cottage cheese (I used 2% fat)
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup fresh basil (finely chopped)
Instructions
Preheat oven to 350 F and line muffin tin with parchment paper liners. Set aside.
In a blender or food processor, add eggs, cottage cheese, salt and pepper. Blend until smooth. Then add basil and give blender a few shakes to distribute it.
Pour egg mixture into prepared muffin pan and bake for 25-28 minutes or until toothpick inserted in the middle of center egg bites in the pan comes out clean and tops are slightly golden and egg bites have puffed up.
Remove from the oven and enjoy.
Nutrition
Taille de Portion
1 egg bite
Calories
60 kcal
Lipides Totaux
4 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
0.01 g
Cholestérol
112 mg
Sodium
195 mg
Glucides Totaux
1 g
Fibres Diététiques
0.03 g
Sucres Totaux
1 g
Protéines
6 g
12 servings
portions5 minutes
temps actif30 minutes
temps total