Umami
Umami

James Family Cookbook

Egg Bites with Cottage Cheese

12 servings

portions

5 minutes

temps actif

30 minutes

temps total

Ingrédients

8 large eggs

1 cup cottage cheese (I used 2% fat)

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup fresh basil (finely chopped)

Instructions

Preheat oven to 350 F and line muffin tin with parchment paper liners. Set aside.

In a blender or food processor, add eggs, cottage cheese, salt and pepper. Blend until smooth. Then add basil and give blender a few shakes to distribute it.

Pour egg mixture into prepared muffin pan and bake for 25-28 minutes or until toothpick inserted in the middle of center egg bites in the pan comes out clean and tops are slightly golden and egg bites have puffed up.

Remove from the oven and enjoy.

Nutrition

Taille de Portion

1 egg bite

Calories

60 kcal

Lipides Totaux

4 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

0.01 g

Cholestérol

112 mg

Sodium

195 mg

Glucides Totaux

1 g

Fibres Diététiques

0.03 g

Sucres Totaux

1 g

Protéines

6 g

12 servings

portions

5 minutes

temps actif

30 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.