Recipes
Chicken Pesto pasta
4 servings
portions10 minutes
temps actif25 minutes
temps totalIngrédients
1 tablespoon olive oil
1/2 onion (minced)
4 cloves garlic (minced)
2 chicken breasts (sliced into ½ inch strips)
1 cup light cream
1/4 grated parmesan cheese
1/4 cup pesto
1/2 teaspoon salt
1/4 teaspoon pepper or to taste
4 cups aldente pasta (drained (appx))
2 cups broccoli florets (frozen or fresh)
Instructions
Begin by cooking the pasta in a large pot according to package directions. Add the broccoli into the pasta pot 1 minute before turning off the heat. Drain, set aside.
While the pasta is cooking, Pour 1 tablespoon oil into a large pan. Add the onion and cook for 3-4 minute or until golden. Add the garlic and cook for just a few seconds then add the sliced chicken. Season with salt & pepper and cook the chicken for 5-7 minute or until browned.
Add the parmesan, cream, pesto, and salt & pepper. Simmer mixture for 2-3 minutes. Add the cooked pasta and broccoli. Stir until fully combined. Simmer for another 2-3 minutes. Remove from heat and garnish with more parmesan. Enjoy!
Nutrition
Taille de Portion
-
Calories
467 kcal
Lipides Totaux
22 g
Lipides Saturés
8 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
107 mg
Sodium
595 mg
Glucides Totaux
34 g
Fibres Diététiques
3 g
Sucres Totaux
2 g
Protéines
32 g
4 servings
portions10 minutes
temps actif25 minutes
temps total