Creeach Fam Recipes
One-Pan Honey Garlic Chicken
4 servings
portions52 minutes
temps totalIngrédients
6 bone-in, skin-on chicken thighs
salt, to taste
pepper, to taste
1 tablespoon unsalted butter
3 cloves garlic
1 tablespoon brown sugar
¼ cup honey
1 teaspoon dried thyme
1 teaspoon dried oregano
1 lb green beans
Instructions
Preheat the oven to 400˚F (200˚C)
Season the chicken thighs with salt and pepper.
Melt 1 tablespoon butter in a large ovenproof skillet over medium heat. Add the chicken, skin-side down, and sear on both sides until golden brown. (The skin side will take much longer, in order to properly render the fat and crisp up the skin.)
Remove the chicken thighs from the pan and set aside. Pour out any excess fat, but leave some in for the sauce.
Add the garlic and stir until fragrant, then add the brown sugar, honey, thyme, and oregano and stir to combine. Reduce the heat to low.
Return the chicken to the skillet. Coat the chicken in the sauce.
Add the green beans to the skillet.
Bake for 25 minutes, or until the chicken is cooked through.
Enjoy!
Nutrition
Taille de Portion
-
Calories
442
Lipides Totaux
12 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
33 g
Fibres Diététiques
3 g
Sucres Totaux
28 g
Protéines
49 g
4 servings
portions52 minutes
temps total