Recipes
Chicken Taco Soup
6 servings
portions5 minutes
temps actif35 minutes
temps totalIngrédients
1 tablespoon olive oil
1/2 medium onion (chopped)
3 cups chicken broth
2 (10 ounce) cans Ro-tel diced tomatoes & green chilies (with juices)
1 (14 ounce) can black beans (drained & rinsed)
1 (12 ounce) can corn (drained)
1/2 red bell pepper (chopped)
1 tablespoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
8 ounces cream cheese (I used Philly) (softened, see note)
2 cups cooked/rotisserie chicken (shredded)
Salt & pepper (to taste)
Toppings (optional): shredded Mexican cheese blend, avocado, cilantro, tortilla strips, etc.
Instructions
Add the oil and onion to a soup pot and sauté over medium-high heat for 5 minutes.
Add all the remaining soup ingredients to the pot except for the cream cheese, chicken, and salt & pepper.
Increase the heat to high and bring the soup to a boil. Turn down the heat so it's simmering gently (uncovered) for 5 minutes. While the soup cooks, prep your toppings.
Cut the cream cheese into smaller pieces and add it to the soup. Let it melt in (you may have to stir it a fair bit until it's fully incorporated).
Stir in the chicken and cook for another 5-7 minutes or so until it's warmed through.
Season the soup with salt & pepper and serve with toppings as desired.
Nutrition
Taille de Portion
-
Calories
366 kcal
Lipides Totaux
20 g
Lipides Saturés
9 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
77 mg
Sodium
966 mg
Glucides Totaux
27 g
Fibres Diététiques
7 g
Sucres Totaux
4 g
Protéines
21 g
6 servings
portions5 minutes
temps actif35 minutes
temps total