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Cajun Cream Sauce Recipe

4 servings

portions

5 minutes

temps actif

13 minutes

temps total

Ingrédients

1-2 teaspoons pan drippings from cooking fish, shrimp or chicken

⅓ cup dry white wine

2/3 cup half and half

1 Tablespoon all purpose flour

1 teaspoon Cajun or Creole Seasoning

½ teaspoon dried oregano

¼ teaspoon smoked paprika

2-3 teaspoons lemon juice (1/2 lemon, juiced)

Instructions

Deglaze pan the protein has been cooked in with wine. If baked or broiled, scrape up pan drippings from baking pan and add to skillet with wine. Heat thoroughly.

Whisk together 1/2 and 1/2, flour and seasonings until smooth.

Whisk flour mixture into skillet and stir constantly over medium-low to medium heat until thickened.

Add lemon juice and heat throughly before pouring over fish, shrimp or chicken.

Nutrition

Taille de Portion

-

Calories

79 kcal

Lipides Totaux

5 g

Lipides Saturés

3 g

Lipides Insaturés

2 g

Acides Gras Trans

-

Cholestérol

15 mg

Sodium

18 mg

Glucides Totaux

4 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

2 g

4 servings

portions

5 minutes

temps actif

13 minutes

temps total
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