Umami
Umami

Dinner/Entrée

Keto Mexican Stuffed Chorizo Burgers

2 servings

portions

15 minutes

temps actif

25 minutes

temps total

Ingrédients

340 g ground beef (12 oz)

2 links Mexican chorizo, casing removed (120 g/ 4.2 oz)

1 / 2 tsp garlic powder

1 tsp onion powder

1 / 2 tsp sea salt

1 / 4 tsp black pepper

2 tsp virgin avocado oil

100 g cheddar cheese (3.5 oz)

1 / 4 cup sliced jalapeño peppers (34 g/ 1.2 oz)

Instructions

In a bowl combine the ground beef, Mexican chorizo, garlic, onion, salt and pepper.

Use your hands to divide the meat into two equal parts. Flatten each part using your hands. Then take a glass and place in the middle of the burger to create a well just like I did in this recipe. (Alternatively you can use half-pound burger press like I did.)

Spray or brush with avocado oil and cook in an air fryer (one at a time if you can't fit both) at 190 °C/ 375 °F for 6 minutes.

Remove and add sliced or grated cheddar inside the hole. Top with jalapeño sliced and return into the air fryer for another 4 minutes. (If you don't have an air fryer, check the recipe tips above for oven instructions.)

Open the air fryer and let the burger rest for 3 to 5 minutes before serving.

Serve while still warm with a bowl of dressed greens, simple salads or a quick Keto Coleslaw and fresh basil.

Nutrition

Taille de Portion

-

Calories

839 kcal

Lipides Totaux

67.2 g

Lipides Saturés

27.2 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

1,297 mg

Glucides Totaux

4.4 g

Fibres Diététiques

1.5 g

Sucres Totaux

-

Protéines

50.7 g

2 servings

portions

15 minutes

temps actif

25 minutes

temps total
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