Ideas Add What You Like
Jersey Mike’s Chopped Italian Sub Pasta Salad)
4 servings
portions20 minutes
temps actif20 minutes
temps totalIngrédients
Half a box favorite pasta
1 small head iceberg lettuce, outer leaves and core removed, chopped (3-4 cups), or chopped romaine lettuce
1 small tomato or 10-12 cherry tomatoes, chopped (about ½ cup)
½ medium sweet yellow or red onion, sliced or chopped (about ⅓ cup)
¼ cup sliced pepperoncini or banana peppers, chopped
4 slices (3 oz) provolone cheese, chopped or mozzarella pearls
4 slices (3 oz) deli ham, chopped
4 slices (3 oz) deli turkey, chopped
4 slices (2 oz) deli sliced salami, chopped
Add Dijon parm cheese and garlic
3 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon dried oregano
½ teaspoon fine sea salt
¼ teaspoon black pepper
Instructions
Using a knife or a vegetable chopper, chop all of the salad ingredients and add them to a large bowl. (Note: If using the chopped Italian roll, don’t cube it or add it to the salad until just before serving.)
In a small bowl or a jar with a lid, whisk or shake the dressing ingredients together.
Before serving, pour the dressing over the chopped salad ingredients and toss until well mixed. Add the chopped Italian roll, if using, and toss again.
Serve immediately. Store leftovers in an airtight container in the refrigerator for up to 1 day.
Nutrition
Taille de Portion
(¼ of the salad without
Calories
280
Lipides Totaux
19 g
Lipides Saturés
7 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
48 mg
Sodium
960 mg
Glucides Totaux
9 g
Fibres Diététiques
2 g
Sucres Totaux
4 g
Protéines
16 g
4 servings
portions20 minutes
temps actif20 minutes
temps total