Sarah’s Recipe Book
Banana Bread Energy Balls
16 servings
portions15 minutes
temps actif45 minutes
temps totalIngrédients
2 cups old fashioned rolled oats
1/2 cup mashed banana (from one medium banana)
1 cup walnuts
1/3 cup maple syrup
1 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 teaspoon salt
Optional: 1/4 cup mini chocolate chips
Instructions
Mix
Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.
Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
Chill the balls for 30 minutes to firm up, then enjoy!
Nutrition
Taille de Portion
-
Calories
106 kcal
Lipides Totaux
5 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
38 mg
Glucides Totaux
13 g
Fibres Diététiques
2 g
Sucres Totaux
4 g
Protéines
3 g
16 servings
portions15 minutes
temps actif45 minutes
temps total