2024
Roasted Cauliflower Burrito Bowls
4 servings
portions20 minutes
temps actif50 minutes
temps totalIngrédients
1 cup white or brown rice
1 head of cauliflower, chopped into florets
1 tablespoon olive oil
1 tablespoon taco seasoning, divided
1 14-ounce can of black beans, rinsed and drained
1/2 cup water
2 tomatoes, chopped
half of a small onion, chopped
juice of 2 limes + more wedges for serving
1/2 cup chopped fresh cilantro
2 ears of corn, kernels cut off the cob
1 avocado
your favorite hot sauce for topping
Instructions
Rice: Cook the rice according to package directions.
Cauliflower
Heat the oven to 425 degrees. Toss the cauliflower florets with the olive oil and half of the taco seasoning. Sprinkle with salt and pepper. Roast for 20-25 minutes, tossing halfway through to prevent burning.
Beans
Combine the black beans, water, and remaining taco seasoning in a small saucepan. Bring to a low simmer. Mash the black beans with the back of a spoon until the mixture starts to get creamy. It should continue to thicken as it stays over medium low heat.
Pico
Toss the tomatoes, onion, limes, and cilantro together to make a pico de gallo. Season with salt.
The Moment of Glory
Build a big bowl with rice, refried beans, corn, pico de gallo, avocado, and a lime wedge. Top the bowl with your roasted cauliflower and add your hot sauce if you want!
Nutrition
Taille de Portion
-
Calories
346
Lipides Totaux
10.9 g
Lipides Saturés
2.1 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
0 mg
Sodium
742.2 mg
Glucides Totaux
55.3 g
Fibres Diététiques
14.7 g
Sucres Totaux
11.1 g
Protéines
13 g
4 servings
portions20 minutes
temps actif50 minutes
temps total