Sam's Recipes
The Once and Future Beans
6 servings
portions30 minutes
temps actif16 hours 30 minutes
temps totalIngrédients
1 pound dried Great Northern beans
1 pound bacon, chopped
1 onion, chopped
2 jalapenos, chopped
1/4 cup tomato paste
1/4 cup dark brown sugar
1/4 cup molasses
Vegetable broth
1/4 teaspoon cayenne pepper
1 teaspoon black pepper
2 teaspoons kosher salt
Instructions
Heat oven to 250 degrees F.
Soak beans in a plastic container overnight in just enough cold water to submerge them completely.
Place a cast iron Dutch oven over medium heat and stir in the bacon, onion, and jalapenos until enough fat has rendered from the bacon to soften the onions, about 5 minutes. Stir in the tomato paste, dark brown sugar, and molasses.
Drain the beans and reserve the soaking liquid. Add the drained beans to the Dutch oven. Place the soaking liquid in a measuring cup and add enough vegetable broth to equal 4 cups of liquid. Add the liquid to the Dutch oven and bring to a boil over high heat. Add in cayenne, black pepper and salt. Give them a stir and cover with the lid. Place the Dutch oven in the oven for 6 to 8 hours, or until the beans are tender.
Nutrition
Taille de Portion
-
Calories
485
Lipides Totaux
30g
Lipides Saturés
10g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
50mg
Sodium
875mg
Glucides Totaux
38g
Fibres Diététiques
5g
Sucres Totaux
21g
Protéines
16g
6 servings
portions30 minutes
temps actif16 hours 30 minutes
temps total