Dan recipes!
Lemongrass tofu
4 servings
portions5 minutes
temps actif25 minutes
temps totalIngrédients
500 grams firm tofu (around 3 cups tofu cubes)
3 stalks lemongrass
1 medium-sized red onion (thinly sliced)
4-5 large garlic cloves
1-2 chili peppers (finely chopped)
2 tablespoons lime juice (adjust to taste)
2 tablespoons soy sauce
1 ½ tablespoons vegetable oil or any neutral-flavored oil
1 teaspoon brown sugar (palm sugar can also be used)
Salt to taste
Ground black pepper to taste
Fresh cilantro/ spring onion greens
Instructions
Bake tofu
Pat dry the tofu block with a kitchen towel to remove excess moisture. Slice into medium size cubes.
Put tofu cubes in a bowl. Sprinkle some salt and pepper. Gently toss.
Spread on a baking tray lined with a baking sheet. Bake in a pre-heated oven for 12-13 minutes at 200°C (400°F).
Mince lemongrass
Chop off the leaves of lemongrass and also remove all the woody outer layers. Roughly chop the inner soft part.
Put the chopped lemongrass and garlic cloves in a grinder/ food processor and mince.
Stir fry
Heat oil in a pan. Add sliced onion and ground lemongrass. Saute for 2-3 minutes.
Add chopped chili pepper, tofu, sugar, pepper, salt, and soy sauce. Gently mix everything. If the lemongrass is sticking to the pan, add a few tablespoons of water. Cook for 2-3 minutes and then switch off the stove.
Add fresh lime juice and cilantro/ spring onion greens. Enjoy with rice or noodles.
Nutrition
Taille de Portion
-
Calories
505 kcal
Lipides Totaux
5 g
Lipides Saturés
4 g
Lipides Insaturés
2 g
Acides Gras Trans
-
Cholestérol
-
Sodium
269 mg
Glucides Totaux
90 g
Fibres Diététiques
8 g
Sucres Totaux
14 g
Protéines
27 g
4 servings
portions5 minutes
temps actif25 minutes
temps total