Dinner
Beefy Mac and Cheese
7
portions-
temps totalIngrédients
2 lbs lean ground beef 96/4
Season with:
3g onion powder
3g dried parsley
2g salt
2g pepper
Pasta Sauce:
180g beef bone broth
240g fairlife fat free milk
226g large elbow macaroni
226g blended cottage cheese
120g reduced fat shredded cheddar
240g fat free shredded cheddar
4 slices fat free american cheese slices
Instructions
-
Notes
Makes 7 (~10oz each): fat 8g | carbs 31g | protein 53g
7
portions-
temps total