Umami
Umami

MCC + BAJ

Harissa Chicken Meatballs 

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portions

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temps total

Ingrédients

1 pound ground chicken

1 egg

3/4 teaspoon fennel seed, crushed

1 tablespoon harissa paste

1 tablespoon garlic, minced

1 tablespoon shallot, minced

1/2 tablespoon ginger, minced

pinch salt

pinch black pepper

1/2 cup panko

Instructions

  1. Preheat oven to 375 degrees Fahrenheit

  2. Mix ingredients

  3. Form meatballs

  4. Place on greased pan

  5. Cook for 20-25 minutes, until 165 internal temp. Flip last 10 minutes

  6. Serve with orzo, rice, salad, etc

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portions

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temps total
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