My Saved Recipes
Tender and Juicy Air Fryer Chicken
4 servings
portions5 minutes
temps actif23 minutes
temps totalIngrédients
2 boneless skinless chicken breasts
1 Tablespoons olive oil
1 Tablespoon Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon paprika
salt and pepper
optional: brussels sprouts
Instructions
Place the chicken in the air fryer basket. Rub olive oil on the chicken.
In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.
Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees.
Notes
Source:
Nutrition
Taille de Portion
-
Calories
102 kcal
Lipides Totaux
5 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
36 mg
Sodium
67 mg
Glucides Totaux
2 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
12 g
4 servings
portions5 minutes
temps actif23 minutes
temps total