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Tender and Juicy Air Fryer Chicken

4 servings

portions

5 minutes

temps actif

23 minutes

temps total

Ingrédients

2 boneless skinless chicken breasts

1 Tablespoons olive oil

1 Tablespoon Italian seasoning

1 teaspoon garlic powder

1/2 teaspoon paprika

salt and pepper

optional: brussels sprouts

Instructions

Place the chicken in the air fryer basket. Rub olive oil on the chicken.

In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.

Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees.

Notes

Source:

Nutrition

Taille de Portion

-

Calories

102 kcal

Lipides Totaux

5 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

36 mg

Sodium

67 mg

Glucides Totaux

2 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

12 g

4 servings

portions

5 minutes

temps actif

23 minutes

temps total
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