Umami
Umami

Lunches + Dinners

Greek Farro Salad

4 servings

portions

15 minutes

temps actif

15 minutes

temps total

Ingrédients

2 cups farro, cooked and cooled (about 1 cup uncooked)

1/2 cup chopped parsley

1 1/2 cups cherry tomatoes, cut in half

1/2 cucumber, chopped

1/3 red onion, chopped

1/2 cup kalamata olives, cut in halves

1/3 cup feta cheese, cut into cubes

3 tbsp olive oil

1 1/2 tbsp red wine vinegar

1 tsp Dijon mustard

1/2 tsp garlic powder

1/2 tsp oregano

salt & pepper to taste

Instructions

Add the farro, parsley, cherry tomatoes, cucumber, red onion, kalamata olives and feta cheese together in a large bowl.

To prepare the dressing, mix all the dressing ingredients together in a small cup or jar.

Pour the dressing onto the salad, toss together and serve.

Nutrition

Taille de Portion

1/4 of the recipe

Calories

336

Lipides Totaux

15g

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

40g

Fibres Diététiques

5g

Sucres Totaux

2/5g

Protéines

7.5g

4 servings

portions

15 minutes

temps actif

15 minutes

temps total
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